Uncovering the Perfect Sports Watch - Every Runner Must Haves

Published: 10th March 2011
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Are you into sports? Sports wrist watches are important for every athlete since it is intended to observe their productivity. If you are presently seeking a distinctive gear or accessory that will help you in your fitness and health pursuits, a sports wrist watch is your most excellent choice. These wrist watches are also accessible for both men and women. Adept runners assume that one of the most excellent ways to practice and get ready for race day is with close and careful monitoring of miles, rate and heart rate. On the other hand, there are casual runners who practice using regular watch as they are not aware of the advantages of using specialized sports watches.

At present, there are different running watches available for runners. In fact, there are a variety of options that runners can have. With that said, it is occasionally difficult to choose which watch is best for their running training and workouts. Individuals who are considered as beginners in running are well aware that they should be using a watch exclusively designed for runners but may not have decent knowledge of which features they in point of fact need on a running watch. Plus, they may also not recognize the several options available to them. The lack of understanding makes the runner susceptible to buying a watch that does not contain the features that he requires during his training.

Picking the appropriate model of running watch can be a difficult task especially for the fitness runner who is not familiar with the different features and capabilities of running wrist watches these days. There are a number of factors to consider once a person has decided to purchase a wrist watch. In buying sport wrist watches, take into account the following factors:


Look closely at the display, check that it is understandable during the day and at night. A good display will benefit you significantly especially when you are running and it is dark outside. A lighted display is used or a back-lighted display is also available since some people prefer to practice at night or during the early morning. Some watches have neon and sapphire display that are very easy to see. It is best to judge the watch in the dark and make sure it is easily readable.

Timer and stopwatch

Timers are very helpful in giving the readout and the countdown. They are considered as one of the most basic features that should be available in any running watch. These functions may perhaps be all that are required by runners and joggers.

Calories Burned

For calorie cautious persons, this function will help you measure weight, distance and pacing. Generally, watches have a continuously updated barometer.

Heart Rate Regulator

This particular feature will help you observe the number of your heart beat with an elapsed time. This option is becoming very common among people who are into running. Some running watches will use a chest strap to determine the heartbeat while other will closely monitor the pulsation in a person’s wrist.

Global Positioning

A GPS enabled watch will allow the runner to discern his accurate position on a given course and let him plot courses precisely.

Water Resistant

Most runners practice even if it is drizzling. Decide on a watch that will function in wet weather.

Computer Capabilities

This function is efficient for sorting workouts, recording your workout history or uploading workouts from a range of websites.

A good practice in addition to using the right gears and accessories can help track one's development and speed. To accomplish a certain goal, the best tools are necessary to evaluate one’s advancement. Each runner should carefully determine which types of watches are definitive for his needs and which types are not worth the investment. Through a bit of concentration and prioritizing, he can choose a running watch that suits his budget, style and fitness needs.

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