The Natural Way of Managing Seborrheic Dermatitis

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Published: 11th January 2011
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Seborrheic dermatitis is a skin condition which causes the skin to become oily, crusty, and crumbly. The most affected area of seborrheic dermatitis is the scalp. In adults, it is commonly called as "dandruff" while in babies, it is known as "cradle cap". Other than the scalp, it also affects other parts of the body including the skin on the face, arms, legs, chest, as well as groin. Specialists do not know the exact cause of this skin condition. They believe that it runs in the family and it is hereditary. Some says that it has something to do with the hormones since the dermatitis disappear during the adolescence stage.

There are several factors to be considered for the treatment of seborrheic dermatitis. The treatment will depend on the causes of dermatitis, its location on the body, and the age of the sufferer. Like eczema in babies, the natural way of treatment for the skin condition is to determine the causes of eczema. There are different methods of treating seborrheic dermatitis. The modern way is to use shampoos designed to eliminate the dandruff. Certainly, if eczema is curable using all natural treatments, then so is seborrheic dermatitis.

Here are some facts and tips that you can follow in order to prevent and treat seborrheic dermatitis naturally:

Many people who are suffering from this kind of skin disorder are those who are consuming too much acid. That is why diet modification is a must. Just try to skip foods that are acidic. High acidity contributes in the flare ups of this skin disease. You may also consult your dietitian if you are having hard time in determining what kind of foods to eat.

Adequate water intake is important in keeping the homeostasis of the body.We have learned that we should at least drink eight glass of water daily. Water prevents our body from being dehydrated and it keeps our skin moisturized. Increase your fluid intake to flush out toxins and to hydrate your skin.

Include vegetables in your meal because they are rich in vitamins and minerals. They help in enhancing your immune system and give extra protection to the skin. You can eat vegetable salad, not the salad found in a fast food chain. Raw foods are easily digested and it is recommended to have sixty five percent raw foods in your diet everyday. If you prefer cooked foods, you can use natural oils in cooking.

Diet plays an important role in combating a number of diseases. Food preparation is something that you should consider when eating. Make sure that there are no preservatives added because these are ingredients which weaken the immune system. Just make sure that you keep your body fit and healthy and you'll greatly improve your skin condition.

What is eczema in babies? You can get information about the natural cures for eczema by visiting our site today.

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