5 Ways To Stay Positive After A Break Up

Published: 22nd November 2011
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Betrayed? Blameworthy? Sorry? Broken hearted? Definitely, there is so much emotion at stake after a break up. It is a basic part of life. No affairs are identical. Some can last while others are meant to crash. People also deal differently with disappointments. To effectively manage the harsh impact of break up, there are healthful ways that one can choose to do and here are some of them:

Cry And Release Negativity
There is no perfect relationship. People often find it hard to accept a failed relationship. Cry if you have to. Crying is not bad, healthy even. It can take away negative feelings and can greatly improve one's mood. Of course you got hurt, you cry. If you're a machine, you will not cry. But you are not a robot. Youíre human. Imagine a child running a race. As he was turning down the road, he accidentally slipped and hurt his knees. A few minutes he cried because of his hurt knees and because most of his competitors are way passed him. But after realizing what happened, he carefully wiped his tears, stood and completed the race. Races are like relationships. One can slip down the road, get hurt and move on.

Skip The Drama And Donít Point Out Faults
There's no perfect relationship and no perfect people. Period. In one way or another, each of the people involved in a relationship are bound to commit mistakes. So never condemn and make other people feel bad. If the relationship is not working and the issues are insolvable, check the best options. You wouldnít want to stay if you are just obligated to, right?

Accept The Situation
If you wish to move on, learn to accept the truth of the situation. The reality is, the two of you parted ways. Let it sinks in. Understand that this phase of your life is over. As not to make matters difficult, avoid fantasizing that your ex will crawl back to your arms and the whole thing will be ok again. Just remember that a phase of your life has closed but not your life per say. You still have a chance to move on. Lingering to an old love can only make things difficult for you and your ex.

Learn From Your Experience
They say that experience is the best educator. Let everything that has happened to you be a life lesson. In the process, learn to forgive yourself and your ex. You wouldnít want to commit the same mistakes twice. Nevertheless, donít judge people just because youíve been hurt. If youíve been betrayed, donít imagine that all people will betray you. Once you forgive, cutoff all the depressing vibrations. That way, you can move on and open a new chapter in life.

Surround Yourself With Positive People And Things
Hold firm to your faith and always have hope. To stay positive you can read motivational books and inspirational quotes online or from acquaintances. Listen to good song. Try to avoid endeavors that will remind you of the sorrow and pain. Keeping a healthful state of mind will help you stay sane especially in these trying times. Also, do not surround yourself with bad influence individuals who will entice you to try drugs, alcohol and other vices. They are not the people you should go with if you want to move on with life industriously.

Being in love is taking risks. Problems are inevitable. It helps make the relationship stronger. However, if conditions arise when problems are already impossible to solve, accept that fact. Before you can progress you have to close this chapter of your life first. It can be hard but not impossible. Good luck!

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